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    Wellness Redefined: Relax, Restore, Rejuvenate

    Experience the heart of our wellness sanctuary, where the five elements come alive and harmonise with your senses to create a truly unparalleled luxury spa journey. Through calming massages, restorative therapies, and invigorating rituals, we guide you back to balance—body, mind, and spirit. Wrapped in an atmosphere of pure serenity, every moment is designed to elevate your well-being with thoughtfully curated experiences, premium products, and exceptional, personalised service.

    Therapy room at Aavraa Wellness of The Residency Towers Chennai featuring a massage bed with a couch next to it and a table next to the way to the washroom

    SPA

     

    Experience the heart of our wellness sanctuary, where the five elements come alive and harmonize with your senses to create a truly unparalleled luxury spa journey. Through calming massages, restorative therapies, and invigorating rituals, we guide you back to balance—body, mind, and spirit. Wrapped in an atmosphere of pure serenity, every moment is designed to elevate your well-being with thoughtfully curated experiences, premium products, and exceptional, personalized service.
    We proudly offer a range of exclusive highlights, including:
    • Forest Essentials Indulgence Ritual
    • Float Therapy and The Helsinki Experience — We are the only property in Chennai to feature both.
    • Sebastian Professional — Our salon is the exclusive destination in the city for this renowned hair care line.
    • Complimentary Foot Ritual and Body Brushing enhancements included with all signature therapies.
    Our Signature Therapies Include:
    • Thai Herbal Poultice Therapy
    • Bamboo Deep Tissue Massage with Cucumber Glow Mask
    • Himalayan Salt Stone Detox Therapy
    • Contrast Therapy with Hot Stones & Cryo Relief
    • Aavraa Forest Indulgence Ritual

    PARLOUR

     

    Enhance your style with professional grooming and beauty services at our parlour. From haircuts to skincare, our experts ensure you leave looking and feeling your best.

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    A gym at The Residency Towers Chennai featuring weight racks and exercise equipment with mirrored walls, and ceiling with the sky visible through the glass

    GYM

     

    Our state-of-the-art fitness studio is equipped with advanced Technogym equipment, designed to support a complete and results-driven workout. Guests can enjoy guided workout sessions led by our trained instructors, ensuring correct form, personalised routines, and a safe, effective fitness experience. Whether you're focusing on strength, flexibility, or cardio, the studio offers an energising environment that caters to all fitness levels.

    SWIMMING POOL

     

    Our beautifully designed outdoor swimming pool, open to the sky, offers the perfect combination of serenity and indulgence. Surrounded by natural light and fresh air, it serves as an ideal space for a refreshing morning swim, a relaxed afternoon dip, or peaceful unwinding after your workout. The tranquil setting and pristine waters create a rejuvenating escape right in the heart of the hotel.

    An outdoor swimming pool at The Residency Towers Chennai surrounded by a timber deck and potted plants, with sun loungers visible

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